Teleprompter for Fitness & CrossFit: Hands-Free Workout
Stop counting reps or getting your phone dirty. Use PromptNinja to automate your sets, rest timers, and drills for a high-intensity, distraction-free performance.

Record your workouts with total fluidity. Put your script on the screen and let PromptNinja guide your sets and rests automatically. Turn PromptNinja into your ultimate workout partner. Create automated exercise loops, rest timers, and voice-activated sets. Perfect for home workouts and gym boxes.
Train Without Distractions
Put your workout on the big screen and let PromptNinja handle the timing. 100% free, no registration, and gym-ready.
Start Your Workout SessionVoice Counting
Use [COUNT 10] and count aloud 'one, two...'. PromptNinja listens and only advances when you finish.
Rest Timers
Use [REST 10] to show a giant timer on screen. Perfect for viewing from afar.
Big Screen
Ideal for TV and Tablets. See your next exercise from afar without interrupting your flow.
Success Stories: Coaching with Data
CrossFit Box Owner
"I use PromptNinja on the main box TV to show the WOD. The automatic rest timers mean I can focus 100% on correcting my athletes' form instead of staring at a stopwatch."
Yoga Instructor
"Recording flow classes used to be a mess. Now I have my cues right in front of me, and the voice command waits for me to finish a sequence before showing the next pose."
Comparison: PromptNinja vs Traditional Stopwatches
| Feature | PromptNinja | Standard Timer |
|---|---|---|
| Exercise Instructions | ✅ Dynamic Text | ❌ Digits only |
| Rep Counting | ✅ Voice Activated | ❌ Manual |
| Custom Flows | ✅ Unlimited Loops | ❌ Hardcoded |
SMART WORKOUT - 4 MINUTES (Voice Commands & Timer) [LOOP START] Push-ups (Count aloud): 10 reps [COUNT 10] Auto-Rest - 10s [REST 10] Squats - 15 reps [COUNT 15] Rest - 10s [REST 10] [LOOP 3] WORKOUT DONE!
FAQ
How to use teleprompter for workouts?
Write your workout. Use [COUNT X] for the app to count your reps via mic, or [REST X] for rest timers.
Can I put it on TV?
Yes! Open the site on your TV browser or mirror your phone/computer screen. Fullscreen mode makes it easy to see from a distance.
Does it work offline?
Yes, PromptNinja is a PWA. You can install and use it even without internet at the gym or park.
Ready to sweat?
PromptNinja is 100% free and requires no signup.
